Since you have shown interest in my Mindfulness E-Book, perhaps you are ready to put these principles into action.

If so, join my 16--week series designed for anyone who is curious about the basics of meditation, connecting to your authentic self and how to live a more simple and present life - no experience necessary.

If you are new to meditation and want to learn more, looking to make a change and feel like you need support, or you're just craving a sisterhood-type connection with like-minded women, this course is perfect for you!

My intention for this course is to provide you with the tools to make meditation feel SIMPLE and accessible–something you actually look forward to, rather than dread.